How long should a mattress last b4 u get back adn neck pain??

for the last week or so my neck and sholuder blades have been soooo stiff, like i have to turn my whole body to be able to turn enough to change lanes while driving or else it feels like i am gonna break my neck. idk whats wrong with me!!! any suggestions?How long should a mattress last b4 u get back adn neck pain??
Change your mattress every 5-10 yrs. As for your current condition, may I suggest a full body, deep tissue massage to stretch out and lengthen the muscles and to remove any trigger points, knots and kinks that you may have. Do this regularly and stretch out before going to bed and things should improve.How long should a mattress last b4 u get back adn neck pain??
for at least 3 years
It depend on what type of brand you have
what do you do for a living???im a fork lift driver so i am experiencing the same pain that you are, if you are on the computer alot as well you can get sore too. also get checked by your doctor to rule out meningitis, just as a caution thing

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